Gregory McCue, L.Ac., MSTOMRegular periods do not confirm ovulation. Five signs of poor ovulation, what each one actually means, and when to confirm it with cycle-timed testing.
Gregory McCue, L.Ac., MSTOMWhy an A1c drawn mid-change reflects recent weeks more than you think, why the scale stalls while your waist shrinks, and when to test fasting insulin.
Gregory McCue, L.Ac., MSTOMHow to reduce insulin spikes while trying to conceive: meal order, protein-first plates, walks after eating, sleep, and when high insulin needs testing.
Gregory McCue, L.Ac., MSTOMGut bacteria reactivate testosterone and DHT in the intestine, and one gut species turns cortisol into an androgen. Here's what that means for PCOS.